Infrared sauna therapy uses gentle, dry heat and therapeutic infrared light to warm your body from within. Unlike traditional steam saunas that only heat the air, infrared saunas raise your core temperature — helping you sweat more efficiently, detox more effectively, and stimulate your immune system’s natural defenses.

At Simpson Medical, the sauna is more than just heat. We combine infrared therapy with mood-enhancing light and optional cold plunge contrast therapy to promote circulation, recovery, and resilience. Whether you’re boosting immunity during flu season, chasing younger-looking skin, or accelerating recovery, our sauna experience is engineered for whole-body vitality.